St. John's Physiotherapy
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Sports rehab & performance · St. John's, NL

Get back to
your sport.

One-on-one sports physiotherapy with an on-site rehab gym and objective return-to-sport testing. We do not just clear the pain, we get you back to performing.

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1:1 sessions · On-site rehab gym · Return-to-sport testing · Direct billing
1:1One-on-one sessions
6 daysOpen Monday to Saturday
On-siteDedicated rehab gym
Direct billingTo most insurers
What we treat

Built for getting you back in the game

From acute injuries to nagging old ones, we rehab the whole athlete, hands-on treatment paired with real strength work in our gym.

Sports Injury Rehab

Sprains, strains, tendon issues, post-op knees and shoulders, rehabbed with a clear plan to get you back safely.

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Manual & Hands-on Therapy

Joint mobilization, soft-tissue and movement work to restore range and calm pain at the source.

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Dry Needling & IMS

Precise needling to release tight, overworked muscle and trigger points, and get you moving again.

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Return-to-Sport Testing

Objective strength and movement testing so you go back when you are ready, not just when it stops hurting.

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Strength & Performance

Progressive loading and conditioning in our gym to rebuild you stronger and more resilient than before.

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Concussion & Vestibular

Structured return-to-play rehab for concussion, dizziness and balance, guided every step of the way.

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How we work

A clear path from injured to unstoppable

01

Assess

A full movement and strength assessment to find the real limiter, not just where it hurts.

02

Rehab

Hands-on treatment paired with a progressive loading plan in our on-site gym.

03

Return to sport

Objective return-to-sport testing so you go back confident you will not re-injure.

The on-site rehab gym
Why St. John's Physiotherapy

Treatment that does not stop at the table

Most clinics send you home with a sheet of exercises and hope for the best. We rehab you on the floor, in a real gym, loading the injury the way your sport actually will, so you come back ready.

  • ✓Every session is one-on-one with your physiotherapist, the full hour
  • ✓An on-site rehab gym, not just a treatment room
  • ✓Objective return-to-sport testing before you go back
  • ✓Therapists who are athletes and understand the demands of sport
Meet the team →
Our story

Started by athletes who were tired of being rushed

St. John's Physiotherapy started in 2018 when our founders, a physiotherapist and a former varsity athlete, kept hearing the same thing from people around the city: rehab felt rushed, generic, and stopped long before they were truly ready to get back to sport.

So they built the clinic they wished they'd had. One-on-one sessions, a proper rehab gym instead of a single treatment room, and objective return-to-sport testing so no one goes back on a guess. Years later, that is still the whole idea, getting people in our community back to the things they love, stronger than before.

2018
Serving St. John's since
5,000+
Patients back to sport
Inside St. John's Physiotherapy
Our team

Athletes treating athletes

A team that trains, competes, and knows what it takes to get back to the thing you love.

CH

Cole Hutchings

Sport Physiotherapist

Orthopaedic and sport rehab, dry needling, former varsity rugby. Loves a tough knee or shoulder case.

SW

Sarah Whelan

Physiotherapist

Strength-and-conditioning background, return-to-run and endurance athletes are her happy place.

MP

Marcus Pike

Athletic Therapist

Field-side and on-court experience, taping, bracing and acute injury management.

ED

Emma Doyle

Massage Therapist

Deep-tissue and sports massage that pairs with your rehab to keep you training.

What patients say

Loved by athletes across St. John's

★★★★★
4.8
from 56 Google reviews
★★★★★

"Tore my ACL playing soccer and didn't think I'd play again. The return-to-sport testing gave me the confidence to actually get back on the pitch. Best decision I made."

Jordan M.Google review
★★★★★

"Came in with a stubborn shoulder two other clinics couldn't fix. The strength work in the gym is what finally sorted it out. Cannot recommend them enough."

Sarah C.Google review
★★★★★

"They actually load you up in a real gym instead of handing you a sheet of exercises and sending you home. Night and day difference from anywhere else I've been."

Liam P.Google review
★★★★★

"Rehabbed my Achilles after surgery and I'm running faster than before the injury. The team genuinely knows their stuff and pushed me at the right pace."

Megan H.Google review
★★★★★

"Hurt my back deadlifting and they had me lifting again safely within weeks, with a plan that actually made sense. Friendly and professional the whole way."

Andrew B.Google review
★★★★★

"They treat you like an athlete even if you're just a weekend warrior like me. One-on-one the whole session, never rushed. Easily the best physio in town."

Chris D.Google review

Questions? Ask us anytime

Our front-desk assistant answers around the clock, what to expect, whether we treat your injury, direct billing, then takes your details so the team can book you in.

Do I need a referral? Return-to-sport testing? Direct billing? How do I book?

Ready to get back to it?

Book your assessment and let's build the plan that gets you back to your sport, stronger than before.

Book online Call 709-555-0142